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Cardamom is evidently one of the premium spice under Kitchen spices. It relates to its eminent quality of smell, and benefits it offers accordingly. The varieties of cardamom add to its varied purposes too. Cardamom and its usefulness are always backed up with science. Here are some of the health benefits of cardamom: The diuretic […]

  A piping hot cup of Ginger tea is your answer to a lot of things, be it to beat the cold in winter, indigestion, cold, boosting immunity, and more! Apart from its uses in cooking, Ginger with its high levels of Vitamin C, Magnesium, and other nutrients like Vitamin B3 and B6, Iron, Potassium, […]

Cashew or Kaju is a popular dry fruit with a rich nutty flavor. These nuts are high in calories and loaded with healthy fats, proteins, essential vitamins, and minerals. Just check out the Health Benefits of cashew nuts – An overview from Kerala Spices is the best site to order Cashews online.   May prevent […]

Tea is the most popular beverage in the world which originates from the plant, Camellia Sinensis. Different ways of harvesting and processing the plant produce different types of tea like Black Tea, Green Tea, or White Tea. Here’s a look at some amazing health benefits of Black Tea that you must know. An insight by […]

  A commonly used spice in Indian kitchens, Cloves are mainly used for adding flavor and fragrance to different dishes. As it is rich in vitamin C it helps your body fight any infections or diseases. Did you know Cloves were used in Ayurveda to treat indigestion, Cancer, Diabetes & other health issues?   Buy […]

  Adding spices creates the magic in Indian cooking! An Indian spice box or Masala Dabba is an essential accessory in almost every Indian household. The Indian spice box is a stainless steel flat container with a tight-fitting lid to store the spices which makes you more efficient in the kitchen. The very functional Masala […]

  If you visit a dry fruits store online, one of the most recommended dry fruits that you will see will be almonds. The main reason behind this is that almonds offer a number of health benefits. Almonds are a favorite among dieters. It is a dry fruit that is known for its versatility and […]

Try healthy eating with dry fruits and nuts and feel the difference! Over the years, the health benefits of nuts and dried fruits have been proven beyond doubt! They are considered the healthiest snacks that may help to improve our health and prevent diseases when we regularly include them in our daily diet.   Considering […]

  Different people start their day by drinking types of beverages. While some people like to start their day with a steaming cup of coffee, others like to drink green tea. If you have not tried green tea, you must give it a try. Making a switch to green tea or even including green tea […]

If you have consumed Asian food, you might see a yellow-colored spice added to almost all Asian Curries. This bright yellow spice is known as Turmeric. The scientific name of turmeric is Curcuma Longa. It has been used as one of the most important spices in Asia for centuries. In the last few decades, this […]

  Ginger is known as the miracle spice! One of the most used spices in India, Ginger is rich in bioactive compounds and nutrients. Here is a list of some of the amazing health benefits of ginger brought to you by keralaspicesonline.com, the best online spices store to buy ginger online.   Stimulates Digestion Ginger […]

You will be stunned to know that there are over 40 kinds of Indian spices and most of the houses has masala box or Indian spice boxes. The best thing about the Indian spices is that they are not only used for adding flavor to your food, but they also have so many health benefits. […]

  Cardamom is a wonderful spice that is special to Indian cooking! An aromatic seed pod used in many Indian dishes; Cardamom has to its credit many health benefits as well!   Here’s a list of some of the amazing health benefits of Cardamom that you must know about! This insight is brought to you […]

  Like all other food items, spices also have a distinct shelf life, and they can easily go bad. The length of the shelf of spices can depend on how you care for the spices. Heat, humidity, air, and sunlight have a negative effect on spices. All these elements can break down the chemical compounds […]

Cloves are a spice sourced from the Syzygium Aromaticum tree found in India and South America. The dried buds of the flowers of this tree are cloves. They are rich in antioxidants, vitamins, and minerals and are used to add flavor to cooking. Cloves have also been used in traditional Chinese medicine and Ayurvedic medicine […]

Dry fruits are repositories of incredible nutrients and loaded with health benefits. At the same time, dry fruits are delicious to savor. Hence, whether it is about opting for a tasty, crunchy snack or incorporating a healthy food item in the menu, there is no match for dry fruits. Moreover, dry fruits can also transform […]

There are many who think that spices are something that has to be bought from the nearest grocery store or supermarket. Little do they realize that spices that are usually sold in your favorite grocery store at the corner of the street are stocking spices that are weeks and months old. Perhaps the stocks in […]

If there is one thing that every Indian kitchen cabinet should have, it is the Spices Box. Indian spice box also called the ‘masala Dabba’ is a one-piece box or a container with several small compartments filled with various spices that are commonly used in Indian cooking. A masala Dabba is something that every Indian cook […]