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Finest Spices for a healthy diet

Humans have been using spices to flavour as well as preserve food for centuries. We apply spices to food not only to add flavour and aroma, but also to enhance appearance and taste. Spices also have many health benefits and are also used as an effective remedy against several health problems such as cold, influenza, […]

Ginger’s health benefits

When it comes to Indian food, ginger is an unavoidable ingredient, as it not only adds to flavour and taste, but also helps for digestion. Ginger is also a good remedy for many of our health problems. Ginger root, from the plant Zingiber Officinale, is a common ingredient in Chinese and Indian traditional medicines. Ginger […]

How to buy best quality honey?

Honey is made by bees from nectar and human beings have been consuming honey for thousands of years. In many parts of the world, honey is used both as food and as medicine. From children to the elderly, all like honey thanks to its sweet taste and the flavour of honey varies depending on from […]

spices and metabolism

Spices and foods that boost your metabolism

Surprised to see grandma’s tricks curing on your agonizing stomach/toothache, where the medicines from the advanced world are failing? It’s just because our grandparents grew up in a time of just making things work. Their genius home remedies are right from the kitchen and are surprisingly effective. They store many secret spices that can boost […]

Homemade masala tea

How to make homemade masala tea!

Contents1 Medicinal Masalas2 Making Basic Chai Masala3 Benefits Of Masala Tea3.1 Variety of  Masala Tea & The Recipes3.2 Masala Tea with Multiple Spices3.3 Instant Aromatic Tea Do you feel exhausted? Need a tea break! Sometimes a cup of homemade masala tea can be a cup of peace for you. It refreshes you and let you […]

spices for kitchen

Must-have spices for a perfect kitchen

Spices and herbs have been used for centuries for cooking and medicinal purposes. They enhance the flavor, aroma, and color of food and beverages and also protect us from chronic diseases. Frequent consumption of spicy foods will help you to lower the risk of death from cancer, heart diseases, and respiratory system diseases. Spice up […]

digestion problem

Five simple steps to improve your digestion!

You might not recognize just how sensitive your digestive system is to your emotions. When you’re upset, one of your first reactions might be to sense being physically sickened, lose your urge for food, or run for comfort meals. The brain and the gastrointestinal system are so intently linked that tummy issues can be the […]

History of biriyani

The history of biriyani and its varieties

Contents1 Etymology2 Story of Biriyani3 Varieties of Biriyani3.1 A brief list of regional-flavoured biryanis3.1.1 Kolkata Biryani3.1.2 Hyderabadi Biryani3.1.3 Lucknow / Awadhi Biryani3.1.4 Thalassery biryani3.1.5 Sindhi Biryani3.1.6 Bombay Biryani3.1.7 Kashmiri Biryani3.1.8 Goan Fish Biryani3.1.9 Ambur Biryani3.1.10 Kampuri Biryani One cannot enjoy the fullness of life if one has not dined well. All of us are addicted […]

Curry sauce

Different Ways to Make a Delectable Indian Curry Sauce

Contents1 Indian Curry Sauces1.1 Magic of Cooking1.2 Experiments with Curry sauce1.3 Tips to Make Delectable Curry Sauces1.3.1 Organic spices The intoxicating aroma around the kitchen and the fragrance of spices are the face of Indian cuisine. Beyond the flavour and taste, Indian spices in its traditional cuisines give health benefits too. The word ‘sauce’ originally […]

Age spots

How to deal with age spots and aging with Ayurveda?

Contents1 Aging: phenomena2 Ayurveda: Pathophysiology of Aging3 Ayurveda: Retardation of Aging3.1 Vayasthapana 3.2 Varnya3.3 Branropana3.4 Kaya Kalpa Chikitsa4 Age spots/Solar lentigines5 Dealing with Age Spot5.1 Madhuyasti 5.2 Manjistha 5.3 Haridra6 Lifestyle and Diet6.0.1 Guduchi6.0.2 Amla6.0.3 Ashwagandha Ayurveda attempts to preserve great physical and mental health in old age by a mix of a nutritious diet, healthy activities, and […]

Chicken Stew -with Kerala spices

Kerala spices  are Good ingredient to prepare Chicken Stew The excitement of my daughters on seeing the roosters and hens at a zoo in Dubai brought me fond memories of my own childhood days back in Kerala during the 1980’s. Yes, the decade in which my brother used to send me up the stairs to […]

Difference Between Herbs and Spices

The Distinction Between Herbs and Spices

The usage of herbs and spices can be found as far back as ancient times, frequently as significant types of money in exchange. The flavors have additionally been utilized for therapeutic properties and as additives in food stockpiling. Many spices have been found to contain antimicrobial properties that frustrate the development of microbes. You likely […]

Instant Coffee Versus Ground Coffee

Differentiation Between Instant Coffee and Ground Coffee

Contents1 Introduction2 Ground coffee VS Instant Coffee2.1 Ground Coffee2.2 Instant Coffee Introduction Coffee powder from Kerala and Gound coffee is from Hill stattions of Kerala. So it must provide its authentc taste and fragerance. While choosing what sort of coffee to get, you’re confronted all of the time with the choice between instant coffee and […]

Green tea benefits


Immunity has paramount importance in our lives, in today’s times as we are dealing with Covid-19 and various other microbial ailments. It is our immune system that protects us from diseases. Immunity is that perfectly balanced state of the body that offers resistance towards various diseases and infections.  You need to fortify your diet with […]

Organic Spices

Prevalent Myths About Spices Deflated

Indian cuisine constitutes a wide variety of lip-smacking dishes cooked to perfection in a multitude of ways.  Spices are an integral part of Indian cuisine and add spark to the different recipes. There are quite a lot of myths and misconceptions regarding spices. Spices are nature`s gift to us and a solution to many of […]


What You Should Know About Organic Agriculture

When you hear about organic farming, what comes to your mind first? You will probably say that it is a method of farming that does not use chemical pesticides, insecticides, and fertilizers to boost the production of crops and other food products. While the primary difference between conventional farming and organic farming is this, it`s […]

Ayurvedic Products available

How Ayurveda Can Help You Live a Better Life!

Ayurveda aids in leading a healthy and long life. If you adopt an Ayurvedic way of life, there are a number of benefits. Many existing and chronic illnesses can be treated effectively with Ayurveda. You can get rid of even those diseases that are latent, and have not yet been diagnosed. Overall health and wellness […]

Masala Dabba

What Makes Masala Dabba Spice Box Special?

Whether you are a refined Indian chef or an aspiring newbie, your kitchen and cooking will not be complete without the key Indian spices. Indian home cooks and also people worldwide are using the Indian spice box also referred to as the Masala Dabba Spice Box to store a wide range of essential spices, always […]

Indian spice bowl

Why Is India Known As the “Spice Bowl Of The World”?

Spices are widely used in every region of our country, across various courses of a meal. Almost all Indian households have the “masala dabba”, the traditional spice box, which consists of 5-7 small cups, containing spices used in daily cooking. Spices brighten up our food palette. They are used either dried or fresh, and come […]

Herbal tea

Health Miracles of Consuming Herbal Tea

Herbal teas are not standard teas like black tea, green tea, or oolong tea, as these beverages are not made from the tea plant, Camellia sinensis. They are derived from tisanes, which are blends or infusions of dried flowers, spices, herbs, or fruits in water. Tisanes are known to have medicinal effects. And that’s the […]

Spices to keep you cool

Natural spices to keep you cool during the hot summer

The summer heat (also known as Pitta in Ayurveda) can lead to excess skin irritation, acne, rashes, sweating, and even heat stroke.  To keep the body cool and rejuvenated during those hot summer months, Ayurveda recommends consuming spices that promote cooling. Did you know that spices are the most potent plant foods in terms of […]

Delightful Indian Curry Sauce

Tips to Make a Delightful Indian Curry Sauce

Contents1 Inroduction 2 Source best and quality organic spices 3 Be good at Roasting4 Start your curry with an amazing Marinade5 Whole Indian spices add the real flavor6 Fresh Ginger and Garlic Paste7 Create a delicious curry sauce base8 Blend9 Try experimenting10 Achieve flavor balance11 Spice Grinder12 Coconut milk and Coconut Curry Inroduction  The Indian curry sauce […]

Ayurvedic hair oils

Best Ayurvedic Hair Oils to Promote Hair Growth

Struggling with bald spots and hair fall? Let the power of Ayurveda help you combat hair loss and increase hair thickness once and for all. Ayurvedic hair care considers multiple aspects that promote healthy hair which are stimulating hair growth, maintaining natural color, increasing strength of the hair strands, and prevention of hair loss. In […]

ayurvedic products online

How to keep your Skin Glowing with Ayurveda

All of us wish to have glowing and healthy skin. However certain factors like pollution, stress and unhealthy lifestyle prevent us from attaining the same. The age-old traditional goodness of Ayurveda can help you regain the lost glow of your skin, with the help of proven herbal formulations and therapies, a nutritious diet, healthy lifestyle […]

Munnar Tea

Munnar Tea Online

It is a known fact that tea has been consumed by people all over the world, for centuries. The reason is quite obvious. Sometimes, all it takes is a hot cup of tea to calm you down and refresh you. It has been scientifically proven that different varieties of tea help boost your immune system, […]

Spices to Fight Viral Fever

Five Incredible Spices to Help You Fight a Viral Fever

Viral fever is a common illness that affects both adults and children, during monsoons. The sudden climatic change is the main cause behind its occurrence. Viral fever is mostly triggered by airborne infections and can also be contracted from an infected person. Viral infections are many, ranging from the common cold to the flu. The […]

Spices of Munnar

Buy Munnar Spices Online

If we look at Kerala’s history, we find that it is closely related to its trade, which was completely dependent until recent times on the state’s spice trade, which dates back to 3,000 years. Our land was so rich due to these spices, that traders traveled to our place, not only for the purpose of […]

Kerala Spices

All You Need To Know About Buying Organic Spices Online

Kerala Spices Online is an Indian spice seller that only sells authentic spices. Our spices are prepared from a precise blend of virgin resources and other vital ingredients of the highest quality. We bring spices from all across India. It is not just about Ginger, Cardamom, Black Pepper, and Clove but also about Bay Leaves, Cinnamon, […]

large size cardamom


Cardamom is evidently one of the premium spice under Kitchen spices. It relates to its eminent quality of smell, and benefits it offers accordingly. The varieties of cardamom add to its varied purposes too. Cardamom and its usefulness are always backed up with science. Here are some of the health benefits of cardamom: The diuretic […]

Ginger Tea

Amazing health benefits of Ginger tea

  A piping hot cup of Ginger tea is your answer to a lot of things, be it to beat the cold in winter, indigestion, cold, boosting immunity, and more! Apart from its uses in cooking, Ginger with its high levels of Vitamin C, Magnesium, and other nutrients like Vitamin B3 and B6, Iron, Potassium, […]

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