From time immemorial, Indians have been using Ayurvedic herbal oils for the treatment of various illnesses as well as for self-care. These Ayurvedic oils are formulated by infusing powerful healing herbs into carrier oil, also called a base oil. The base oil can be coconut oil, mustard oil, sunflower oil etc.These oils have multiple applications in Ayurveda treatment. But mainly, the oil is massaged on to the skin. As they penetrate deep into the tissues, these oils provide the body a natural rejuvenation. Ayurvedic oils are also given to be ingested and used for gargling, enema and head massages in Ayurvedic treatment.In Sanskrit, the word for oil is ‘sneha’, which also means love. Ayurvedic oils are known for nourishing and rejuvenating body. Using Ayurvedic oils on a regular basis can help you feel relaxed throughout the day. It also helps you to control moods and feelings.The process of applying oil on body is called ‘Abhyanga’ in Ayurveda and it has many advantages. It relieves the body from various toxin build-ups. Further, ayurvedic massage oils:

• Nourishes skin and helps you enhance concentration
• Pacifies what are called ‘doshas’ in Ayurveda, which is the reason for illnesses
• Relieves fatigue, increases stamina and helps to have a goo d sleep
• Increases blood circulation and shapes up muscles
• Calms nerves and lubricates joints
• Helps to eliminate impurities from the body

Benefits of getting Ayurvedic oil massage

An Ayurvedic massage not only helps to relieve pain, but rejuvenates the body by increasing blood circulation, stimulating lymphatic system and cleansing the body. As Ayurvedic body massage oils are nourishing and detoxifying, it helps to keep the skin young, soft and shiny. Further, Ayurvedic oil massage helps to relieve stress and enhances the overall wellness of body, mind and spirit.Following are the major benefits of Ayurveda massage therapy:

• Boosts immunity
• Increases blood circulation
• Enhances flexibility of body
• Reduces fat
• Relieves stress
• Lowers blood pressure
• Helps to have better sleep
• Eliminates toxins from the body

The pain reducer – Natural Ayurvedic oilOne of the major treatment methods in Ayurveda for pain relief is Ayurvedic massage by applying Ayurvedic oils. Ayurvedic oil massage gives relief from pain in the back, neck, hands, feet and joints. It reduces muscle stiffness, increases blood circulation and relaxes the body.When Ayurvedic massage oils are applied on body, they penetrate deep into the muscles, providing you greater relaxation. The following are the major Ayurvedic oils applied for pain relief:Mahanarayana oil:Best of soothing sore muscles, arthritis, headache, inflammation and for reducing anxiety and stress.Karpooradi oil:Helps to treat muscle cramps, arthritis, inflammation, stiffness and also improves blood circulation.Sahacharadi oil:Sahacharadi oil helps to reduce back pain, radiating pain in legs and stiffness in thighs.Kottamchukkadi oil:Kottamchukkadi oil provides relief from pain of sprains, sciatica, tennis elbow and bursitis.Dhanwantharam oil:Dhandwantharam oil used during pregnancy and post-delivery massages for reducing pain, fatigue as well as to boost energy.Do you want relief from pain through Ayurveda? Consult an Ayurvedic practitioner and find the best Ayurvedic oil to treat you. Kerala Ayurvedic oils are available online which you can buy and apply as per the instructions of the practitioner.