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Why Buy Organic Spices from Kerala?

Since the time immemorial, Kerala has been known across the world for quality organic spices. The climate, nature of soil and geographic specialties make Kerala the best place to grow some of the world’s most in demand organic spices like pepper, cardamom, cinnamon, cloves and more. Culinary spices that are grown in Kerala have many […]

Why you should not avoid these spices in Monsoon : Spices you must have in monsoon

Monsoons are probably India’s favorite season, we can’t be happier enough to receive the nostalgic showers and the smell of monsoon spices. This time period calls out for some of the spices you must have in monsoon season such as Ginger, Hing, Ajwain, Saunf, Jeera, Cinnamon, Garlic and Turmeric. Monsoon spices usually play a big […]

Is Dried Cherries Good to Our Health?

Cherries, a popular fruit all across the world, are a highly delicious fruit with many health benefits. Both fresh and dried varieties of this unique fruit are relished by people of all age groups and added to a variety of dishes to enhance taste. Cherries are such a favourite fruit for many that it is […]

Summer’s Must-Try Snack- Tasty Jackfruit Chips

Jackfruit, the largest fruit produced on a tree, is available aplenty during the summer months in Kerala. Once jackfruits start to become available, this unique-tasting fruit takes the centre stage in a Kerala kitchen. Kerala cuisine is rich with a variety of dishes made with jackfruit, which include tender jackfruit stir fry, jackfruit cutlet, jackfruit […]

The Advantages of Ayurvedic Oils

From time immemorial, Indians have been using Ayurvedic herbal oils for the treatment of various illnesses as well as for self-care. These Ayurvedic oils are formulated by infusing powerful healing herbs into carrier oil, also called a base oil. The base oil can be coconut oil, mustard oil, sunflower oil etc. These oils have multiple […]

10 Health Benefits of Dry Fruits

Dry fruits are often called super foods because of their high nutritional value. Even a small serving of dry fruits can supply a rich amount of nutrients, vitamins, minerals and proteins that your body needs. Consuming dry fruits on a regular basis is said to have many health benefits, like reducing blood pressure, sugar and […]

Some interesting facts about Cardamom

Cardamom is an Indian spice which is currently used all across the world for preparing tasty food. Called the queen of spices, it is also one of the most expensive spices in the world. Cardamom in India are of two varieties, Malabar cardamom and Mysore cardamom. In Kerala, cardamom is widely cultivated in the high […]

best spices for health

Finest Spices for a healthy diet

Humans have been using spices to flavour as well as preserve food for centuries. We apply spices to food not only to add flavour and aroma, but also to enhance appearance and taste. Spices also have many health benefits and are also used as an effective remedy against several health problems such as cold, influenza, […]

ginger health benefits

Ginger’s health benefits

When it comes to Indian food, ginger is an unavoidable ingredient, as it not only adds to flavour and taste, but also helps for digestion. Ginger is also a good remedy for many of our health problems. Ginger root, from the plant Zingiber Officinale, is a common ingredient in Chinese and Indian traditional medicines. Ginger […]

best quality honey

How to buy best quality honey?

Honey is made by bees from nectar and human beings have been consuming honey for thousands of years. In many parts of the world, honey is used both as food and as medicine. From children to the elderly, all like honey thanks to its sweet taste and the flavour of honey varies depending on from […]

spices and metabolism

Spices and foods that boost your metabolism

Surprised to see grandma’s tricks curing on your agonizing stomach/toothache, where the medicines from the advanced world are failing? It’s just because our grandparents grew up in a time of just making things work. Their genius home remedies are right from the kitchen and are surprisingly effective. They store many secret spices that can boost […]

Homemade masala tea

How to make homemade masala tea!

Do you feel exhausted? Need a tea break! Sometimes a cup of homemade masala tea can be a cup of peace for you. It refreshes you and let you whisper that, with a cup of tea in your hand, anything is possible in this world! India, as it is popular for its tradition, culture and […]

spices for kitchen

Must-have spices for a perfect kitchen

Spices and herbs have been used for centuries for cooking and medicinal purposes. They enhance the flavor, aroma, and color of food and beverages and also protect us from chronic diseases. Frequent consumption of spicy foods will help you to lower the risk of death from cancer, heart diseases, and respiratory system diseases. Spice up […]

digestion problem

Five simple steps to improve your digestion!

You might not recognize just how sensitive your digestive system is to your emotions. When you’re upset, one of your first reactions might be to sense being physically sickened, lose your urge for food, or run for comfort meals. The brain and the gastrointestinal system are so intently linked that tummy issues can be the […]

History of biriyani

The history of biriyani and its varieties

One cannot enjoy the fullness of life if one has not dined well. All of us are addicted to gratification that is rendered by our tongue. Biryani, a tasty mixed rice dish famous throughout the Indian subcontinent and its diaspora, without any argument is the favorite of all age groups in India. The dish is […]

Curry sauce

Different Ways to Make a Delectable Indian Curry Sauce

The intoxicating aroma around the kitchen and the fragrance of spices are the face of Indian cuisine. Beyond the flavour and taste, Indian spices in its traditional cuisines give health benefits too. The word ‘sauce’ originally comes from French, meaning a magical mix to make our food more relishing. These liquid or semi-liquid foods are […]

Age spots

How to deal with age spots and aging with Ayurveda?

Ayurveda attempts to preserve great physical and mental health in old age by a mix of a nutritious diet, healthy activities, and soothing medicines. Ayurveda helps you in delaying the aging process. Do you have age spots or pigmentation markings on your face that you can’t seem to get rid of? If you recognize yourself […]

Chicken Stew -with Kerala spices

Kerala spices  are Good ingredient to prepare Chicken Stew The excitement of my daughters on seeing the roosters and hens at a zoo in Dubai brought me fond memories of my own childhood days back in Kerala during the 1980’s. Yes, the decade in which my brother used to send me up the stairs to […]

Difference Between Herbs and Spices

The Distinction Between Herbs and Spices

The usage of herbs and spices can be found as far back as ancient times, frequently as significant types of money in exchange. The flavors have additionally been utilized for therapeutic properties and as additives in food stockpiling. Many spices have been found to contain antimicrobial properties that frustrate the development of microbes. You likely […]

Instant Coffee Versus Ground Coffee

Differentiation Between Instant Coffee and Ground Coffee

Introduction Coffee powder from Kerala and Gound coffee is from Hill stattions of Kerala. So it must provide its authentc taste and fragerance. While choosing what sort of coffee to get, you’re confronted all of the time with the choice between instant coffee and ground coffee. Be that as it may, for what reason are […]

Green tea benefits


Immunity has paramount importance in our lives, in today’s times as we are dealing with Covid-19 and various other microbial ailments. It is our immune system that protects us from diseases. Immunity is that perfectly balanced state of the body that offers resistance towards various diseases and infections.  You need to fortify your diet with […]

Organic Spices

Prevalent Myths About Spices Deflated

Indian cuisine constitutes a wide variety of lip-smacking dishes cooked to perfection in a multitude of ways.  Spices are an integral part of Indian cuisine and add spark to the different recipes. There are quite a lot of myths and misconceptions regarding spices. Spices are nature`s gift to us and a solution to many of […]


What You Should Know About Organic Agriculture

When you hear about organic farming, what comes to your mind first? You will probably say that it is a method of farming that does not use chemical pesticides, insecticides, and fertilizers to boost the production of crops and other food products. While the primary difference between conventional farming and organic farming is this, it`s […]

Ayurvedic Products available

How Ayurveda Can Help You Live a Better Life!

Ayurveda aids in leading a healthy and long life. If you adopt an Ayurvedic way of life, there are a number of benefits. Many existing and chronic illnesses can be treated effectively with Ayurveda. You can get rid of even those diseases that are latent, and have not yet been diagnosed. Overall health and wellness […]

Masala Dabba

What Makes Masala Dabba Spice Box Special?

Whether you are a refined Indian chef or an aspiring newbie, your kitchen and cooking will not be complete without the key Indian spices. Indian home cooks and also people worldwide are using the Indian spice box also referred to as the Masala Dabba Spice Box to store a wide range of essential spices, always […]

Indian spice bowl

Why Is India Known As the “Spice Bowl Of The World”?

Spices are widely used in every region of our country, across various courses of a meal. Almost all Indian households have the “masala dabba”, the traditional spice box, which consists of 5-7 small cups, containing spices used in daily cooking. Spices brighten up our food palette. They are used either dried or fresh, and come […]

Herbal tea

Health Miracles of Consuming Herbal Tea

Herbal teas are not standard teas like black tea, green tea, or oolong tea, as these beverages are not made from the tea plant, Camellia sinensis. They are derived from tisanes, which are blends or infusions of dried flowers, spices, herbs, or fruits in water. Tisanes are known to have medicinal effects. And that’s the […]

Spices to keep you cool

Natural spices to keep you cool during the hot summer

The summer heat (also known as Pitta in Ayurveda) can lead to excess skin irritation, acne, rashes, sweating, and even heat stroke.  To keep the body cool and rejuvenated during those hot summer months, Ayurveda recommends consuming spices that promote cooling. Did you know that spices are the most potent plant foods in terms of […]

Delightful Indian Curry Sauce

Tips to Make a Delightful Indian Curry Sauce

Inroduction  The Indian curry sauce is rich, aromatic, and versatile and forms the base for a variety of incredible dishes and curries. You can prepare it in bulk or freeze it for later use. It will satisfy your curry cravings. Let’s learn tips to make a great curry sauce that will work well, no matter […]

Ayurvedic hair oils

Best Ayurvedic Hair Oils to Promote Hair Growth

Struggling with bald spots and hair fall? Let the power of Ayurveda help you combat hair loss and increase hair thickness once and for all. Ayurvedic hair care considers multiple aspects that promote healthy hair which are stimulating hair growth, maintaining natural color, increasing strength of the hair strands, and prevention of hair loss. In […]

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