Cinnamon tea is a warm and spicy drink infused with essential nutrients required for the body. Everyone knows cinnamon and its taste. But the cinnamon tea recipe is not familiar for everyone. Basically, this aromatic drink is better for its easy consumption. If you know the perfect preparation process of the recipe cinnamon tea, you can access its full flavour and benefits. Recipe for cinnamon tea is a simple and effective way to enjoy the rich and aromatic essence of cinnamon.
Cinnamon Tea Recipe
We know about the health benefits of cinnamon tea and its impact in daily life style. How to make cinnamon tea ? Through this cinnamon tea recipe, it is a quick and simple process. Simply, add one cinnamon stick or a teaspoon of cinnamon to a cup of boiling water. Stir for around 10 minutes to allow all the ingredients to mix together. To add some extra taste, you might prefer to include some honey or lemon juice. This recipe cinnamon tea is recommended that you take your warm, tasty cinnamon tea and get to enjoy it for a healthy break.
Recipe Origins
The recipie cinnamon tea is associated with traditional medicine of different civilizations. The preparation of cinnamon tea has an earlier history and traditional medicine has proof that cinnamon tea was used by people of old ages and cultures. This hot cup of comfort has been in existence for thousands of years and used in traditional medicine practices all over the world for its therapeutic value and health benefits. This hot drink which is believed to bring about the feeling of relaxation and alertness has been around for centuries. The tasty cinnamon tea preparation involves boiling water with cinnamon rods or powder, and is usually sweetened by honey or accompanied by lemon. Another classic recipe for cinnamon tea is still considered one of the most suitable for those who want a warm and healthy drink.
Why Make this Recipe
This cinnamon tea recipe is great for a variety of purposes. The Health benefits of cinnamon tea are numerous. Antioxidant properties that are known to help digestion, inflammation, and the immune system have been proven to be present in it. Also, the regular consumption of cinnamon tea is known to regulate blood sugar level and is thus recommended for diabetics. This tea is also quite warm and the flavour is just as good as the smell and is ideal for relaxation and getting rid of stress. It is also easy to prepare and it does not need many ingredients. Having a cup of cinnamon tea means that one can enjoy a cup of tea and get many advantages simultaneously.
Ingredients
Here is an easy to follow guide on how to prepare a simple and tasty cinnamon tea that will give a great comfort. Start with one or two cinnamon sticks or a teaspoon of ground cinnamon which acts as the base of the tea and brings the spicy notes. To get the maximum out of the aromatic compounds in these, boil them in one cup water for about 10 minutes. If you want a somewhat sweet taste, you can add a spoonful of honey to the remedy. The addition of the lemon juice not only helps to further spice up the tea but also helps to rid it of the bitter taste and also has its own health benefits due to the vitamin C that is present in it. Here are some basic quickly accessible ingredients that can be used to make an excellent cinnamon tea for weight loss that you can drink at any time of day.
What Kind of Cinnamon Is Best for Me?
When you prepare the cinnamon tea, you must know about its two variants. Ceylon and cassia. What is Cinnamon? It is derived from the inner bark of cinnamon trees and is employed in the preparation of spices. Ceylon cinnamon is also known as true cinnamon and its hue is not as dark and has lesser bitter content than cassia and contains trace amounts of coumarin making it safe for regular use. What is Cassia? Cassia cinnamon is also thicker, darker in color, and much tastier compared to the traditional cinnamon that is usually used in markets. Both can be used but Ceylon is often preferred more than others due to the fact that it is healthier and stronger than the other varieties.
Conclusion
A perfect cinnamon tea recipe provides not only a delicious drink but also an array of health benefits to your daily routine. For the spice enthusiast or those who prefer the intensity of cassia, cinnamon tea preparation is quite easier. This drink has a sweet and spicy smell coming from the cinnamon, honey or lemon added to the mixture. It has the potential health benefits that include, It helps in digestion, boosts the immune system and helps regulate blood sugar. Comforting drinks can now be taken anytime and any place. If you are interested in the benefits of cinnamon tea, it’s better to buy cinnamon tea online in the market today and enjoy this calming tea.
