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Indian spice bowl

Why Is India Known As the “Spice Bowl Of The World”?

Spices are widely used in every region of our country, across various courses of a meal. Almost all Indian households have the “masala dabba”, the traditional spice box, which consists of 5-7 small cups, containing spices used in daily cooking. Spices brighten up our food palette. They are used either dried or fresh, and come […]

Herbal tea

Health Miracles of Consuming Herbal Tea

Herbal teas are not standard teas like black tea, green tea, or oolong tea, as these beverages are not made from the tea plant, Camellia sinensis. They are derived from tisanes, which are blends or infusions of dried flowers, spices, herbs, or fruits in water. Tisanes are known to have medicinal effects. And that’s the […]

Spices to keep you cool

Natural spices to keep you cool during the hot summer

The summer heat (also known as Pitta in Ayurveda) can lead to excess skin irritation, acne, rashes, sweating, and even heat stroke.  To keep the body cool and rejuvenated during those hot summer months, Ayurveda recommends consuming spices that promote cooling. Did you know that spices are the most potent plant foods in terms of […]

Delightful Indian Curry Sauce

Tips to Make a Delightful Indian Curry Sauce

Inroduction  The Indian curry sauce is rich, aromatic, and versatile and forms the base for a variety of incredible dishes and curries. You can prepare it in bulk or freeze it for later use. It will satisfy your curry cravings. Let’s learn tips to make a great curry sauce that will work well, no matter […]

Ayurvedic hair oils

Best Ayurvedic Hair Oils to Promote Hair Growth

Struggling with bald spots and hair fall? Let the power of Ayurveda help you combat hair loss and increase hair thickness once and for all. Ayurvedic hair care considers multiple aspects that promote healthy hair which are stimulating hair growth, maintaining natural color, increasing strength of the hair strands, and prevention of hair loss. In […]

ayurvedic products online

How to keep your Skin Glowing with Ayurveda

All of us wish to have glowing and healthy skin. However certain factors like pollution, stress and unhealthy lifestyle prevent us from attaining the same. The age-old traditional goodness of Ayurveda can help you regain the lost glow of your skin, with the help of proven herbal formulations and therapies, a nutritious diet, healthy lifestyle […]

Munnar Tea

Munnar Tea Online

It is a known fact that tea has been consumed by people all over the world, for centuries. The reason is quite obvious. Sometimes, all it takes is a hot cup of tea to calm you down and refresh you. It has been scientifically proven that different varieties of tea help boost your immune system, […]

Spices to Fight Viral Fever

Five Incredible Spices to Help You Fight a Viral Fever

Viral fever is a common illness that affects both adults and children, during monsoons. The sudden climatic change is the main cause behind its occurrence. Viral fever is mostly triggered by airborne infections and can also be contracted from an infected person. Viral infections are many, ranging from the common cold to the flu. The […]

Spices of Munnar

Buy Munnar Spices Online

If we look at Kerala’s history, we find that it is closely related to its trade, which was completely dependent until recent times on the state’s spice trade, which dates back to 3,000 years. Our land was so rich due to these spices, that traders traveled to our place, not only for the purpose of […]

Kerala Spices

All You Need To Know About Buying Organic Spices Online

Kerala Spices Online is an Indian spice seller that only sells authentic spices. Our spices are prepared from a precise blend of virgin resources and other vital ingredients of the highest quality. We bring spices from all across India. It is not just about Ginger, Cardamom, Black Pepper, and Clove but also about Bay Leaves, Cinnamon, […]

large size cardamom


Cardamom is evidently one of the premium spice under Kitchen spices. It relates to its eminent quality of smell, and benefits it offers accordingly. The varieties of cardamom add to its varied purposes too. Cardamom and its usefulness are always backed up with science. Here are some of the health benefits of cardamom: The diuretic […]

Ginger Tea

Amazing health benefits of Ginger tea

  A piping hot cup of Ginger tea is your answer to a lot of things, be it to beat the cold in winter, indigestion, cold, boosting immunity, and more! Apart from its uses in cooking, Ginger with its high levels of Vitamin C, Magnesium, and other nutrients like Vitamin B3 and B6, Iron, Potassium, […]

Garam Masala Powder

How to do Garam Masala at Home?

Garam Masala is the king of all masalas’ in an Indian Kitchen. It is a traditional aromatic blend of multiple spices used to cook food in every Indian recipe. Garam Masala is incredibly fragrant and warm. It is a Northern Indian blend of spices used to flavor curries, soup recipes, and more. India has plenty […]

Cashew nuts

Cashew Nuts and their Amazing Health Benefits.

Cashew or Kaju is a popular dry fruit with a rich nutty flavor. These nuts are high in calories and loaded with healthy fats, proteins, essential vitamins, and minerals. Just check out the Health Benefits of cashew nuts – An overview from Kerala Spices is the best site to order Cashews online.   May prevent […]

Different Varieties of Dry Fruits and their Nutritional Value

You might be aware that dry fruits are highly healthy and nutritious. But, you should also know that they also come up with lots of medicinal properties. Most often people think that dry fruits are delicacies. But, because of their unlimited health benefits, they become a must-buy. Even if your kids don’t like eating fresh […]

Black Tea

Health Benefits of Black Tea that you must know.

Tea is the most popular beverage in the world which originates from the plant, Camellia Sinensis. Different ways of harvesting and processing the plant produce different types of tea like Black Tea, Green Tea, or White Tea. Here’s a look at some amazing health benefits of Black Tea that you must know. An insight by […]


Cloves – The Super Healthy Spice in your Kitchen!

  A commonly used spice in Indian kitchens, Cloves are mainly used for adding flavor and fragrance to different dishes. As it is rich in vitamin C it helps your body fight any infections or diseases. Did you know Cloves were used in Ayurveda to treat indigestion, Cancer, Diabetes & other health issues?   Buy […]

Wooden Spice Box by Kerala Spices Online

Spices to be included in the Indian Spice Box

  Adding spices creates the magic in Indian cooking! An Indian spice box or Masala Dabba is an essential accessory in almost every Indian household. The Indian spice box is a stainless steel flat container with a tight-fitting lid to store the spices which makes you more efficient in the kitchen. The very functional Masala […]


Nutritional Facts and Health Benefits of Almonds

  If you visit a dry fruits store online, one of the most recommended dry fruits that you will see will be almonds. The main reason behind this is that almonds offer a number of health benefits. Almonds are a favorite among dieters. It is a dry fruit that is known for its versatility and […]

Dry FRuits

Health Benefits of Nuts and Dry Fruits.

Try healthy eating with dry fruits and nuts and feel the difference! Over the years, the health benefits of nuts and dried fruits have been proven beyond doubt! They are considered the healthiest snacks that may help to improve our health and prevent diseases when we regularly include them in our daily diet.   Considering […]

Green Tea

Green Tea and its Health Benefits

  Different people start their day by drinking types of beverages. While some people like to start their day with a steaming cup of coffee, others like to drink green tea. If you have not tried green tea, you must give it a try. Making a switch to green tea or even including green tea […]


Tea Varieties and their Health Benefits

Did you know that there are different types of Tea? Each Tea is unique in its fragrance, taste, and its health benefits! Here’s a rundown on a few fragrant tea varieties and their health benefits brought to you by   Green Tea Green tea has the highest concentration of antioxidants amongst all tea varieties. […]

Turmeric from Kerala

Turmeric Health Benefits and Nutrition

If you have consumed Asian food, you might see a yellow-colored spice added to almost all Asian Curries. This bright yellow spice is known as Turmeric. The scientific name of turmeric is Curcuma Longa. It has been used as one of the most important spices in Asia for centuries. In the last few decades, this […]

Health Benefits of Nutmeg and Mace

Nutmeg is a spice that is derived from the species of Myristica. Nutmeg and mace are spices that have great fragrances. Thus, if you are cooking a food item that needs fragrance, nutmeg and mace can be great options. The seeds are broken down into powder to produce the spice. The seed coverings are red, […]


Health benefits of Ginger

  Ginger is known as the miracle spice! One of the most used spices in India, Ginger is rich in bioactive compounds and nutrients. Here is a list of some of the amazing health benefits of ginger brought to you by, the best online spices store to buy ginger online.   Stimulates Digestion Ginger […]

Spices Box

Top Indian Spices And Their Uses!

You will be stunned to know that there are over 40 kinds of Indian spices. The best thing about the Indian spices is that they are not only used for adding flavor to your food, but they also have so many health benefits. There are some people who still don’t know much about the Indian […]

Cardamom Elaichi

Health Benefits of Cardamom

  Cardamom is a wonderful spice that is special to Indian cooking! An aromatic seed pod used in many Indian dishes; Cardamom has to its credit many health benefits as well!   Here’s a list of some of the amazing health benefits of Cardamom that you must know about! This insight is brought to you […]

Cinnamon Sticks

Health Benefits Of Cinnamon

Cinnamon is one of the most favorite spices of every household, and this is the spice that has been used worldwide for a long time ago. The flavor of cinnamon is very pleasant, and its warm smells have made it one of the popular ingredients that issued for cooking delicious items. There are so many […]

Spices Box

Best Way to Store Spices

  Like all other food items, spices also have a distinct shelf life, and they can easily go bad. The length of the shelf of spices can depend on how you care for the spices. Heat, humidity, air, and sunlight have a negative effect on spices. All these elements can break down the chemical compounds […]


Health Benefits of Cloves

Cloves are a spice sourced from the Syzygium Aromaticum tree found in India and South America. The dried buds of the flowers of this tree are cloves. They are rich in antioxidants, vitamins, and minerals and are used to add flavor to cooking. Cloves have also been used in traditional Chinese medicine and Ayurvedic medicine […]

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