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Garcinia organic is 100% natural and free from chemicals. Garcinia cambogia fruit now called Garcinia gummi-gutta looks like a multilobed pumpkin and is usually green, yellow, or red. It is pickled and used as a condiment. The sun-dried, smoked and blackened fruit called kudampuli gives a tart, smoky flavor to curries. The seeds have a 30 percent fat content and are used as a substitute for ghee. Garcinia extract is believed to cure diabetes, cancer, ulcers, diarrhea, and constipation. The biggest claim to its fame is that the extract can speed up weight loss, reduce appetite, and boost exercise endurance. The compound called hydroxycitric acid (HCA) present in Garcinia inhibits the enzyme called citrate lyase which plays a vital role in the production of fat. Thus fat production is blocked in the body. It helps lower high levels of fatty acids in the blood and reduces oxidative stress in the body. Garcinia can increase the levels of serotonin, thus enhancing your mood and reducing stress-related eating. Serotonin suppresses your appetite and makes you feel full. Garcinia extracts help boost your energy levels. It also increases good cholesterol levels. People suffering from excess cholesterol owing to being overweight should consume Garcinia.