Black Cardamom (Badi Elachi) – From keralaspicesonline.com
Black cardamom (Badi Elachi) is loaded with aromatic fragrances and contains numerous health benefits.
It is a traditional Indian spice used in every household of India for infusing a smoky flavor to food items.
The third most high-priced spice in the world is known worldwide for its smokey, strong, and assertive taste.
The pods of Black Cardamom look dried, wrinkly skin and are one inch in length, while the seeds inside are small, dark in color, and sticky.
Black cardamom have various health benefits
Right from increasing your appetite to curing headache, it can also help in relieving mental and emotional stress.
They are extremely good for your hair, skin and body. Thus, consuming black cardamom can do wonders to your body.
Consuming black cardamom helps in various digestive disorders and also helps in fighting stomach ulcers.
It also keeps the acids in the stomach under proper control.
It helps to maintaining good heart health as well
M P Singh –