This green flour is the most convenient way to control blood sugar levels through food. The best part is you do not have to change your eating habits, you can simply include it in whatever you are eating.
Jackfruit is Kerala’s official state fruit which serves you multitudinous health benefits. It can boost immunity and lower blood sugar levels. The fruit is rich in protein, vitamin A, C and potassium which makes it an Indian superfood.
Jackfruit flour can help you control your blood sugar. A study published in American Diabetes Association’s journal showed a significant decrease in HbA1c within 90 days amongst participants taking 30g of Green Jackfruit Flour by Jackfruit365 daily.
They have replaced the intake of rice and wheat with Jackfruit flour. Regular consumption of raw jackfruit flour also helps to improve glycemic control in people with diabetes, especially type-2 diabetes patients.
The Green Jackfruit flour is neutral in taste which means that we can easily add it to our favourite daily meals like Idli, Dosa, Aloo paratha, Roti, etc . It will help you to reduce carbohydrate intake and increase vegetable intake.
1.Take one tablespoon of the green flour,
2.Add it in your choice of batter ( Chappati, Dosa, Idili etc )
3. Mix and proceed to make your desired meal